Archives for posts with tag: Sanaya Roman

Chapter VIII

“Compassion is the ability to put yourself in the other person’s shoes.

You do not have to go through pain and struggle to grow.

You have the greatest power of all, the ability to heal yourself.

You have the ability to know your truth.

As y ou think over what you will say to someone, hold the image of your deepest truth, and practice loving ways of expressing it.

Honoring your deepest truth is a great gift to you and to the other person.

Journey Into Light: Going Higher

The ability to make yourself right rather than wrong will help you grow faster.

There is no one right way to evolve or pursue your soul’s path. It is up to you to choose whatever is best for you.

If any area of your life is not working, one of your beliefs in that area needs to be changed.

You can assist mankind in achieving peace by evolving your thoughts.

Learning Unconditional Love

Unconditional love is learning to be the source of love rather than waiting for others to be the source.

Unconditional love transforms fear.

Fear is a place that has not yet discovered love.

You learn to love by putting yourself in situations that challenge you to be loving.

Whatever you give others is also a gift to yourself.

If you have nothing to defend, life becomes easier, for you do not have to pretend to be anything you are not.

Love brings beauty to everything and everyone. Most of all, love brings beauty to you.

As you become filled with light, your power to affect the world around you increases.

Handling Pain by Choosing to Grow

Pain is only trigered by another person when there is pain within you.

The more you understand what you are learning from a situation, the more rapidly you can leave it.

Pain is a powerful indicator of growth, and it can be changed with love.

If others express anger with you, or withhold their love in some way, do not let their negativity become a part of your response.

Opening Your Intuition

Many doorways will open when you follow your intuition.

Acting on your intuition brings your goals to you faster.

Send loving energy into your past.

The best way to open your intuition is to listen to it.

When you operate from intuition things always happen easily.

Your Mind, Inner Dialogue, and Personal Broadcast

Saying high, loving words over and over raises your mind’s vibration.

Talk of the qualities you aspire to as if you already have them.

By evolving yourself to the highest level you can, you create a doorway for those one step behind you to come through.

You can control your thoughts.

A trained mind creates emotional calm and inner peace by focusing on higher ideals, wisdom, and love.

You can change the energy between yourself and anyone by using positive words.

Wisdom: Being Your Higher Self

Feeling love rather than judgment changes negative energy into harmless energy.

Rather than resisting or getting rid of lower thoughts, simply place thoughts of a higher nature by their side.

Wisdom is being able to discern which messages to pay attention to and which to release.

What is loving to the self is always loving to others.

Wisdom is the ability to know when to act and when not to.

It is important to experience compassion rather than sympathy.

When you think of others they receive energy from you.

If you want something from somebody, picture a time in which you gave that same thing to someone else.

Receiving Guidance From the Higher Realms

True healing involves compassion and love for both yourself and others.

All you need to do to receive guidance is to ask for it and then listen.

The mind has 40,000 to 50,000 thoughts a day. When 1,000 to 2,000 of those daily thoughts are directed to a goal, it will come rapidly.

If you look upward and focus on higher realms, as surely as you breathe you will receive any help or information you need.

Writing down your goals brings them to you faster.

It is up to you to create the specific form your work will take.

This book is too good and valuable to just transcript the whole thing. I suggest you peep it yourself. I’m going to stick to the bolded sentences; they register the most within me soul:

“Awareness of your body, thoughts, and emotions allows you to discover the effect other people have on you.

Do not make the other person, or yourself, wrong.

When you are feeling depreciated, angry, or drained, it is a sign that other people are not open to your energy.

If you want a healing connection with others, know how much to give, and how much to receive.

Emotions help you create reality.

Listen with a silent mind. You can then direct the flow of energy between yourself and others.”

Chapter V: Who am I?

“Making a commitment to yourself means listening to your feelings from moment to moment and acting on what is right for you in present time.

Know when to pay attention to your own needs and when to be selfless.

Do not feel responsible for everyone’s happiness. Only they can choose it, you cannot choose it for them.

Give to others what you want to receive–love, support, appreciation, healing, and acknowledgment–and you will get it back.

To dissolve fear, turn and look directly at it, for what you face dissolves in the light of consciousness.

Love and accept who you are, not who you will be or should be.”

Chapter VI: Bringing the Unconscious into Consciousness

“As you focus on what is good about people, you enable them to achieve it.

Be aware of the images you create about yourself when you speak to others.

You never do anything that is not in some way an attempt to bring more light into your life.

To bring the subconscious into the higher self, look at each area of your life and ask, “What is my highest vision?”

See everyone as expanding and growing, and you will see yourself that way also.

If you ask for guidance, trust the messages that come into your mind.”

“Energy exists all around you. It exists as the thoughts and feelings that people around you project. Energy comes from the Earth itself–the land, trees, and animals all emit energy. Each place on Earth has a different energy, each neighborhood, each community. High altitudes have different energy than low altitudes; cities have different energy than small towns. Everything is alive in your universe and emits energy, which you can learn to sense.

You are a magnificent energy-sensing device. You can sense energy in many ways, with touch, sight, hearing, smell, feelings, thoughts and physical sensations. You can sense the energy in ways that will give you much valuable information, tuning into people’s energy on a physical, emotional, or mental level by simply practicing. You can learn to tune into anyone, physically present or not. You can pick up people’s thought images, their inner beliefs, and even their cries for help. Be aware that you cannot violate people’s privacy in areas that their souls do not wish to reveal, however, for the soul is able to veil from anyone what it does not want to expose.

The more you can become aware of other people’s energy, the more aware you can become of your own inner guidance.

You are constantly sending thoughts and pictures to other people. It is important to become consciously aware of the images you are sending them if you want to create with awareness the reality you live in. You can send healing images to yourself with your imagination, and heal others by sending them healing images.

The first skill to develop for sensing energy is the ability to pay attention. Learn how to observe others by being silent. You know what it is like to sit back and watch. Start by observing any area about which you want more information. As you think intently about something, you will begin to receive guidance, ideas, and new thoughts about the issue.

After you stop and pay attention, the next step is to assume an attitude of confidence, and trust the information you are receiving. When you first begin to tune into your future, or into other people, you may doubt what you are receiving, and wonder if you are making it up. The doubt can be a friend if it keeps pushing you to be more accurate and precise in what you sense, as long as it does not stop you from continuing. Begin by believing in what you are sensing.

As you sit quietly and ask to see what lies ahead for you in a certain area of your life, thinking of a decision you want to make or a path you want more information about, bits and pieces of information will begin coming to you. Your intent to know the future sends your mind out to that future time, and it will bring back data to you. Sometimes information comes as a vague feeling, such as a feeling of joy or discomfort. Do not hold expectations of what you will experience. It is also important not to judge your initial attempts but to simply let any impressions come in.

A writer who is opening the flow of creativity must temporarily suspend judgment. Any creative person must suspend his judgmental, critical part during the time the new information is coming through. Later, this part will be valuable in refining the information, but initially it is better to simply remain open. Likewise, when you first begin to receive impressions, suspend your judgment. Do not be critical, asking, “Is this right or is this wrong? Am I just making this up?” for that will stop the impressions from coming in. Let the impressions continue to flow. You may even want to jot them down, for you will discover later that what seems obvious and simple as it comes through often seems profound later on. When you do not write down impressions, you forget them. When you record your impressions, you get feedback.

Feedback is a very important part of your reality. In your world, actions create reactions, and it is important to be able to observe what reactions your actions cause. If you have been tuning into energy and you are beginning to get data, feelings and thoughts back, record them. Several months from now, you will probably be amazed to see the way these impressions connect with your decisions and what actually happens. It is a good way to open your awareness.

You can sense energy to the degree your heart is open and loving.

As you tune into others, open your heart, and embrace them with a thought of love, not criticism. Imagine an unloving, critical person tuning into someone’s energy. The other person would not open (even subconsciously or on another energy level) to reveal any information, for that critical energy would feel like an intrusion.

Many people are very aware of energy, and yet when they sense something that does not fit with their known reality, with life the way they believe it to be, they tune it out. You will need to be willing to see that many people think differently and believe in different things than you without making them wrong if you want to accurately perceive their energy.

Tolerance means you can accept many different viewpoints and love people for who they are. If you are willing to be tolerant, you can embark on an enormous adventure. Each person has a unique way of looking at the world. If you can discover what is unique, is free, open, and loving about everyone you know and meet, you will discover new ways that you yourself may become more free, open and loving.

Most people are fixed within their own being. They have been taught the world operates in a certain way, and that is how they see it. This inflexibility leaves them with fewer and fewer areas of freedom and choice.

These people may be very unaware of other people’s energy. They see everything in the world not as they affect it, but as it affects them. They look at the world as if it revolves around them. Because they view the world this way, they often feel powerless to change things to achieve the results they want.

Your imagination is a most powerful energy-sensing tool.

Another faculty you can use to sense energy is your imagination. You have been given an imagination to create things. Unbounded by belief structures, it is one of your most powerful energy-sensing devices. As you imagine, so do you connect with higher and finer energies. Imagination is not bound by time and space; it is not bound by your physical body. When you make things up, you often do it with a sense of joy and play, in a state of relaxation. This is a highly intuitive state.

If you do not know how to do something, pretend that you do, for the subconscious does not know the difference between pretending and what is truly happening. The subconscious accepts whatever you pretend is real and will use it to create your outer reality. I tell people to “magnetize your goal to you” and they tell me they do not know how. I tell them to pretend they know how–and it works!

Focusing speeds up time and directs energy.

Focusing is like having a laser beam compared to an overhead light. Use your abilities of focus and concentration to sense energy. Focus is the ability to concentrate on one idea to the exclusion of all others. If you want to find information, it is important to focus upon it. The degree of focus you put on it will determine how fast you gain the knowledge you seek. Focus takes you directly to what you seek. When your mind is thus directed, you cannot be affected by the other energies in the universe; you are protected in that sense, and what you are focusing on becomes clear.

As you become aware of energy, you will want to determine if it is charging or draining you. You have the ability to determine that by monitoring your energy. If you are paying attention to a certain situation and feeling drained, acknowledge your ability to know and sense truth.

You can heal other people by sending them symbols and images. You can heal a situation by envisioning and symbolizing it as easily as you can heal it with words. Symbols are, in fact, more direct and more healing than words, for they are not connected to your belief systems. Think of a situation in your life right now, something you would like an answer to, and ask for a healing image.

There are currents of energy that circle the planet and you can tap into them anytime you want. If you want physical energy, you can breathe deeply and imagine that you are connected to the flow of all the people who have an abundance of vitality. At any one time there are millions of people focused on certain ideas. Simply close your eyes and tune in (even if it is just with your imagination) to all those people who are doing the same thing you are. T une into their flow of high, successful energy. Through your breathing, you can draw in your global connection to other people or to the assistance and guidance from the higher forces of the universe.

Any energy you want exists in the world. If you want more love, you can breathe in the love that is there, circling the planet. Sooner or later it will be there in your physical reality. If you are working on a project and find difficulties in completing it, you can tune into all the people out there who are successfully completing their projects. You can be a healing influence in everything you do. Use your ability to sense and tune into energy to evolve yourself and others; it is a skill you can develop that will help evolve you rapidly.”

“Everything you live around is charged with your thoughts and energy.

Every time you tense up when a light bulb goes out, or get upset when your car makes a strange noise, you create a tension that becomes a magnetic force and draws to you the next wrong thing.

Learn to focus in on present-time and be aware of your environment.

You are constantly being sent signs from the universe about what path to take.

You can learn to read and interpret the messages to help you make the decisions you need to make. Part of sensing energy is learning to hear the messages all around you.

Your thoughts are the doorway to sensing energy, and your inner eyes provide the tools for changing and working with it.

We will be working with the world of inner images.

Each of you has a different way of sensing energy. Some of you see auras as color; others see them as feelings or thoughts as people. Some of you are not aware of what you are doing when you sense energy but realize it later. To sense energy accurately, learn to quiet your own self, step outside your thoughts, feelings, and emotions, and become a blank screen so that you can read impressions. Learn to know who you are. Just as you can pay attention to the sounds in a room and nothing else, so you can pay attention to the telepathic and unseen energy that is also there.

This week, whenever you go int oa place and you notice you do not like the way you feel there, STOP. Become a blank screen and relax. Think of how you want to feel, and begin to visualize yourself as feeling that way.”

by Sanaya Roman

One of those books that, as I read it, seemed to bypass the conscious and mesh into my soul. Apparently this book was channeled.

Edgar Cayce. David Wilcock. Ra. Thoth. Cassiopaea. Now this book. Channeling is becoming a recurring theme.

I was reading this book while going through the April drama. Sweet but short-lived.

Chapter 1: Greetings from Orin

“This book will enable you to see more clearly the energy world you exist in, to understand the belief systems, mass thoughtforms, and telepathic energies of others which affect you. It is a course in bringing the unconscious into consciousness, delving into the mystery of the unseen energies in and around you.

Looking at energy closely is like looking at a familiar object through a microscope: although it is still the same object, it looks different up close.

You can learn to recognize the energies you pick up subconsciously.

The microscope, in this case, is your awareness, your innate ability to focus your attention on whatever you choose. Not only do you perceive the world through your physical senses, you also pick up information constantly at a nonverbal, intuitive level. Your thoughts are the doorway to sensing energy, and your inner eyes provide the tools for changing and working with it. You can learn to heal negative energy, to increase your ability to visualize, and to have telepathic communication with people, knowing what they are thinking of you and how to work with their nonverbal messages.

Part of sensing energy is hearing the messages all around you. You need not be affected by other people’s bad moods. You have the ability to heal every time you notice negativity, to help people evolve, to increase the positive energy around you, and change the nature of your personal relationships.

You are like a radio that can receive many stations. What you receive depends on what you pay attention to.

Things such as telepathy, precongnition, the ability to tap into new scientific inventions, discoveries of information not yet known, and an increased connection with universal consciousness will become the norm as evolution takes its course. The awakening of man is a journey into awareness of the higher energy realms. It is possible now for many to learn what was before only possible for a few.

If you are drawn to this information, then you are certainly developing and experiencing your latent abilities.”